{"title":"Sets for Pain","description":"","products":[{"product_id":"blackroll-neck-box","title":"BLACKROLL® NECK BOX","description":"\u003ch3 data-mce-fragment=\"1\"\u003eNeck set incl. online training - supportive and preventive for neck pain \u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith the NECK BOX you get a comprehensive set against neck pain: The set contains 3 BLACKROLL® products against neck pain. But we don't leave you alone with that. When you buy our NECK BOX, you get exclusive access to an online training with extensive exercises for regeneration, mobilisation and strengthening for neck pain. No matter whether you want to take preventive action against pain or are currently experiencing discomfort: The neck pain relief set offers you comprehensive and effective help for neck pain.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eThe products in the neck pain relief set \u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBLACKROLL® DUOBALL 12: The double ball consists of 2 fascia balls, each 12 cm in diameter. The recess in the middle makes self-massage on the neck and along the cervical spine particularly gentle.  \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBLACKROLL® BALL 08: The small fascia ball with a diameter of 8 cm is ideal for circular massages. The small contact surface enables you to work deeper into the tissue during self-massage and thus also dissolve stubborn tensions.  \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBLACKROLL® SUPER BAND: Self-massage alone is usually not enough to achieve lasting pain relief. The training band (104 cm) is suitable for targeted strengthening exercises and to support stretching positions. You can use the band to lengthen shortened tissue and strengthen the muscles. The band is made of skin-friendly textile material. The orange band has a slight resistance.\u003c\/p\u003e\n\u003cul class=\"mb-0\" data-v-bcb6ef56=\"\"\u003e\n\u003cli data-v-bcb6ef56=\"\"\u003eSet for neck pain incl. online training.\u003c\/li\u003e\n\u003cli data-v-bcb6ef56=\"\"\u003eRecovery, mobility and strengthening for neck pain.\u003c\/li\u003e\n\u003cli data-v-bcb6ef56=\"\"\u003eLarge double ball (Ø 12 cm) with recess for massage of the neck.\u003c\/li\u003e\n\u003cli data-v-bcb6ef56=\"\"\u003eSmall fascia ball (Ø 8 cm) for selective treatment.\u003c\/li\u003e\n\u003cli data-v-bcb6ef56=\"\"\u003eSkin-friendly training band (104 cm) for strength training \u0026amp; mobility.\u003c\/li\u003e\n\u003cli data-v-bcb6ef56=\"\"\u003eIncl. online training with exercise videos for correct application.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BLACKROLL","offers":[{"title":"Default Title","offer_id":42264007639223,"sku":"A002881","price":49.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/6341\/9319\/files\/neckbox-3.jpg?v=1741689391"},{"product_id":"blackroll-back-box","title":"BLACKROLL® BACK BOX","description":"\u003ch3 data-mce-fragment=\"1\"\u003eBack set incl. online training - Supportive and preventive for back pain \u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith the BACK BOX you get a comprehensive set against back pain: The set contains 4 BLACKROLL® products for back pain. But we don't leave you alone with that. When you buy our BACK BOX, you get exclusive access to an online training with extensive exercises for regeneration, mobilisation and strengthening for back pain. No matter whether you want to take preventive action against pain or are currently experiencing discomfort: The back pain relief set offers you comprehensive and effective help for back pain.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eThe products in the back pain relief set \u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBLACKROLL® MED: With the 30 cm long foam roller for the back, you can effectively relieve tension and adhesions in your muscles and fascia. Our MED massage roller is made of a softer material and is therefore particularly suitable for gentle self-massage of the lower and upper back.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBLACKROLL® BALL 12: The fascia ball with a diameter of 12 cm can be used for circular massages. The smaller contact surface compared to the fascia roller enables you to work deeper into the tissue during self-massage and thus also dissolve stubborn tensions.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBLACKROLL® TRIGGER: Tension can lie very deep. With the trigger tool you can release deep-lying tensions and fascial adhesions in a very targeted and precise way. Easy to use on the wall or on the floor. For hand application, you can combine the trigger with the handle provided. The handle fits comfortably in the hand and relieves the fingers during use.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBLACKROLL® SUPER BAND: Self-massage alone is usually not enough to achieve lasting pain relief. The training band (104 cm) is suitable for targeted strengthening exercises and to support stretching positions. You can use the band to lengthen shortened tissue and strengthen the muscles. The band is made of skin-friendly textile material. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Gaf_9IA0c4s?si=Us62zcssvpoUXZCR\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"BLACKROLL","offers":[{"title":"Default Title","offer_id":42264007671991,"sku":"A002886","price":69.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/6341\/9319\/files\/oppp.jpg?v=1741689390"},{"product_id":"blackroll-knee-box","title":"BLACKROLL® KNEE BOX","description":"\u003ch3\u003eKnee set incl. online training - supportive and preventive for knee pain\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith the KNEE BOX you get a comprehensive set against knee pain: The set contains 4 BLACKROLL® products for knee pain. But we don't leave you alone with that. When you buy our KNEE BOX, you get exclusive access to an online training with extensive exercises for regeneration, mobilisation and strengthening for knee pain. No matter whether you want to take preventive action against pain or are currently experiencing discomfort: The knee pain relief set offers you comprehensive and effective help for knee pain.  \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eThe products in the knee pain relief set \u003c\/h3\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBLACKROLL® TWIN: With the 30 cm long foam roller against knee pain, you can effectively relieve tension and adhesions in your muscles and fascia. The cut-out in the middle makes the fascia roller particularly suitable for self-massage on the legs and is therefore an effective aid for knee pain. In addition, the blood circulation can be promoted by the twisting in the middle.  \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBLACKROLL® TRIGGER: Tension can run very deep. With the trigger tool you can release deep-lying tensions and fascial adhesions in a very targeted and precise way. Easy to use on the wall or on the floor. For hand application, you can combine the trigger with the handle provided. The handle fits comfortably in the hand and relieves the fingers during use.  \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBLACKROLL® LOOP BAND: Self-massage alone is usually not enough to achieve lasting pain relief. That's why you get two of our LOOP BAND training bands (32 cm) in the KNEE BOX. Especially in case of knee pain, it is important to strengthen the muscles and stabilise the leg axes. The training bands have different intensities: The orange LOOP BAND is a little lighter, the green fitness band a little stronger. So you can vary your training depending on your fitness level or exercise - or combine both bands. We show you how this works in the online training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"mb-0\" data-v-bcb6ef56=\"\"\u003e\n\u003cli data-v-bcb6ef56=\"\"\u003eSet for knee pain incl. online training.\u003c\/li\u003e\n\u003cli data-v-bcb6ef56=\"\"\u003eRecovery, mobility and strengthening for knee pain.\u003c\/li\u003e\n\u003cli data-v-bcb6ef56=\"\"\u003eFoam roller (30 cm) with twist in the middle for self-massage on the legs.\u003c\/li\u003e\n\u003cli data-v-bcb6ef56=\"\"\u003eTrigger for deep-acting treatment of pain points.\u003c\/li\u003e\n\u003cli data-v-bcb6ef56=\"\"\u003eSkin-friendly training bands (32 cm) in different intensities for strength training.\u003c\/li\u003e\n\u003cli data-v-bcb6ef56=\"\"\u003eIncl. online training with exercise videos for correct use.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BLACKROLL","offers":[{"title":"Default Title","offer_id":42264007704759,"sku":"A002882","price":69.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/6341\/9319\/files\/knnebox4.jpg?v=1741689389"},{"product_id":"blackroll®-smoove-board-black-black-boxed","title":"BLACKROLL® SMOOVE BOARD BLACK","description":"\u003ch3 data-mce-fragment=\"1\"\u003eStanding mat with integrated fascia tools\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur everyday working life in particular is often characterized by extremely unhealthy, excessively long sitting times or rigid standing. Unfortunately, our body is not created for this and reacts with muscle and joint problems, poor posture, pain, and tension, but with also psychological consequences such as an increased stress level. The SMOOVE BOARD brings more movement into your daily work routine, as it motivates you to stand actively. You train your muscles, improve your ability to concentrate, stimulate your cardiovascular system, relieve your back and your entire body, burn more calories, and generally feel more comfortable and in a better mood.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eBring your workplace to life\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThere is more you can do for an ergonomic workplace than just ensuring a correct sitting or standing position. The change between sitting and standing at the desk, a regular variation of the sitting or standing position and active pauses in movement have been proven to help improve your physical and mental health and well-being and avoid pain. The BLACKROLL® SMOOVE BOARD was specially developed to be more comfortable and, above all, more active. It motivates you to integrate more exercise into your daily work routine and improves your posture by training your muscles right at your standing desk.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith the SMOOVE BOARD, you can already do something for your health at your workplace and counteract the consequences of sitting too long or standing too rigidly, preventing those consequences while actively working on your posture and muscles. Of course you can also use it in your spare time. This lets you avoid back pain and neck tension resulting from one-sided strain, especially from sitting at a desk.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eAdvantages of the SMOOVE BOARD\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe SMOOVE BOARD consists of an innovative SmartLite foam – the same foam used in sports shoes. The standing mat is pleasantly soft, highly elastic, and at the same time can withstand any strain. The material relieves pressure on your entire body, especially in your back and legs, helping to counteract signs of fatigue. The ergonomic surface is structured to stimulate your feet and encourage movement. The smaller grooves activate the soles of the feet, while the larger curvatures on the front can be used, for example, for stretching the calves. Your big toes can play with the gap in the middle and grab it to strengthen their muscles. The edges on the sides of the board allow you to rock it into motion and stimulate your circulation. Fascia tools like the MINI fascia roll, the BALL, and the TWISTER offer not only stretching, movement and massage to your feet. They keep your fasciae supple and you can use them to dissolve specific pain points by exerting pressure on them. They also give you the option of changing your standing position in many ways, for example by rolling out your feet with the MINI, using the ball to place and stretch your heel on it, or by stimulating the balls of your feet on the small curves of the TWISTER.\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e By the way: It is most comfortable if you use the SMOOVE BOARD barefoot or in socks – especially if you want to massage or stretch your feet. But you can also use it when wearing shoes. Because you stand more comfortably on the board than on the hard floor, you can vary your standing position thanks to the ergonomic surface and get moving with activating exercises, even wearing shoes.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eFeatures\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe ergonomic surface\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eis structured to stimulate your feet.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eis soft to relieve pressure on body and joints.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eencourages micro-movements.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ecan be used barefoot, with socks or shoes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe ridges\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003ethe smaller ridges activate your soles.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ethe larger ridge helps with stretching your calves.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ethe slot allows to play with your big toe and strengthen your sole.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003etogether, they allow for a variety of standing positions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIntegrated fascia tools BALL 08, MINI, TWISTER\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003ethe tools are perfect for a foot massage and deep stimulation of targeted points.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ethey keep your plantar fascia supple and healthy.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eand encourage active standing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe unique material \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eis comfortable, light, pressure-relieving and highly elastic.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003emade for prolonged standing.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ereduces fatigue in your legs and feet.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eis available in different colors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eA variety of exercises with the BLACKROLL® SMOOVE BOARD\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eChanging postures about two to three times an hour, simply standing for twenty minutes and moving during that time, gets your circulation going and burns calories, making you more concentrated, more productive, and not only physically, but also mentally fitter. The exercises on the BLACKROLL® SMOOVE BOARD can be easily integrated into everyday life, because you are subconsciously stimulated to more movement when you stand on the SMOOVE BOARD. Whether at home or in the office.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eComfort, activation and prevention. Here are the ways you can use the SMOOVE BOARD: \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIn Comfort mode, you stand comfortably on the SMOOVE BOARD, relieving pressure, and can gently shift your weight on it and take different foot positions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIn Activation mode, you can rock the board to get it moving. You can bounce alternately left and right, back and forth, or with your feet offset. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe SMOOVE BOARD enables prevention through stretching exercises and massage units with the integrated BALL 08, MINI, and TWISTER fascia tools, but also with the toe gap.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eJust do what you feel like at the moment. As long as you keep moving!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/n37_SyV8U-E?si=s1ArPt_huEataatG\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"BLACKROLL","offers":[{"title":"Default Title","offer_id":42264021041335,"sku":"A001819","price":149.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/6341\/9319\/files\/smove6.jpg?v=1741689344"},{"product_id":"blackroll-smoove-board-black-green-boxed","title":"BLACKROLL® SMOOVE BOARD BLACK GREEN","description":"\u003ch3 data-mce-fragment=\"1\"\u003eStanding mat with integrated fascia tools\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur everyday working life in particular is often characterized by extremely unhealthy, excessively long sitting times or rigid standing. Unfortunately, our body is not created for this and reacts with muscle and joint problems, poor posture, pain, and tension, but with also psychological consequences such as an increased stress level. The SMOOVE BOARD brings more movement into your daily work routine, as it motivates you to stand actively. You train your muscles, improve your ability to concentrate, stimulate your cardiovascular system, relieve your back and your entire body, burn more calories, and generally feel more comfortable and in a better mood.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eBring your workplace to life\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThere is more you can do for an ergonomic workplace than just ensuring a correct sitting or standing position. The change between sitting and standing at the desk, a regular variation of the sitting or standing position and active pauses in movement have been proven to help improve your physical and mental health and well-being and avoid pain. The BLACKROLL® SMOOVE BOARD was specially developed to be more comfortable and, above all, more active. It motivates you to integrate more exercise into your daily work routine and improves your posture by training your muscles right at your standing desk.\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWith the SMOOVE BOARD, you can already do something for your health at your workplace and counteract the consequences of sitting too long or standing too rigidly, preventing those consequences while actively working on your posture and muscles. Of course you can also use it in your spare time. This lets you avoid back pain and neck tension resulting from one-sided strain, especially from sitting at a desk.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eAdvantages of the SMOOVE BOARD\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe SMOOVE BOARD consists of an innovative SmartLite foam – the same foam used in sports shoes. The standing mat is pleasantly soft, highly elastic, and at the same time can withstand any strain. The material relieves pressure on your entire body, especially in your back and legs, helping to counteract signs of fatigue. The ergonomic surface is structured to stimulate your feet and encourage movement. The smaller grooves activate the soles of the feet, while the larger curvatures on the front can be used, for example, for stretching the calves. Your big toes can play with the gap in the middle and grab it to strengthen their muscles. The edges on the sides of the board allow you to rock it into motion and stimulate your circulation. Fascia tools like the MINI fascia roll, the BALL, and the TWISTER offer not only stretching, movement and massage to your feet. They keep your fasciae supple and you can use them to dissolve specific pain points by exerting pressure on them. They also give you the option of changing your standing position in many ways, for example by rolling out your feet with the MINI, using the ball to place and stretch your heel on it, or by stimulating the balls of your feet on the small curves of the TWISTER.\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e By the way: It is most comfortable if you use the SMOOVE BOARD barefoot or in socks – especially if you want to massage or stretch your feet. But you can also use it when wearing shoes. Because you stand more comfortably on the board than on the hard floor, you can vary your standing position thanks to the ergonomic surface and get moving with activating exercises, even wearing shoes.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eFeatures\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe ergonomic surface\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eis structured to stimulate your feet.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eis soft to relieve pressure on body and joints.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eencourages micro-movements.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ecan be used barefoot, with socks or shoes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe ridges\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003ethe smaller ridges activate your soles.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ethe larger ridge helps with stretching your calves.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ethe slot allows to play with your big toe and strengthen your sole.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003etogether, they allow for a variety of standing positions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIntegrated fascia tools BALL 08, MINI, TWISTER\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003ethe tools are perfect for a foot massage and deep stimulation of targeted points.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ethey keep your plantar fascia supple and healthy.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eand encourage active standing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe unique material \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eis comfortable, light, pressure-relieving and highly elastic.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003emade for prolonged standing.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ereduces fatigue in your legs and feet.\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eis available in different colors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eA variety of exercises with the BLACKROLL® SMOOVE BOARD\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eChanging postures about two to three times an hour, simply standing for twenty minutes and moving during that time, gets your circulation going and burns calories, making you more concentrated, more productive, and not only physically, but also mentally fitter. The exercises on the BLACKROLL® SMOOVE BOARD can be easily integrated into everyday life, because you are subconsciously stimulated to more movement when you stand on the SMOOVE BOARD. Whether at home or in the office.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eComfort, activation and prevention. Here are the ways you can use the SMOOVE BOARD: \u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIn Comfort mode, you stand comfortably on the SMOOVE BOARD, relieving pressure, and can gently shift your weight on it and take different foot positions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIn Activation mode, you can rock the board to get it moving. You can bounce alternately left and right, back and forth, or with your feet offset. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe SMOOVE BOARD enables prevention through stretching exercises and massage units with the integrated BALL 08, MINI, and TWISTER fascia tools, but also with the toe gap.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eJust do what you feel like at the moment. As long as you keep moving!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/n37_SyV8U-E?si=s1ArPt_huEataatG\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"BLACKROLL","offers":[{"title":"Default Title","offer_id":42264021074103,"sku":"A001687","price":149.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/6341\/9319\/files\/smove5.jpg?v=1741689342"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0621\/6341\/9319\/collections\/pain-collection.jpg?v=1711383536","url":"https:\/\/onzestore.com\/collections\/sets-for-pain.oembed","provider":"ONZE STORE","version":"1.0","type":"link"}