BLACKROLL® BACK BOX
BLACKROLL® BACK BOX
BLACKROLL® BACK BOX
BLACKROLL® BACK BOX
BLACKROLL® BACK BOX
BLACKROLL® BACK BOX
BLACKROLL® BACK BOX

BLACKROLL® BACK BOX

€34,90 €69,90
Kurse €35,00

ose €2,90/muaj në Onze Recovery - Prishtinë

Sasia:
Në Stok

FAQ BLACKROLL

1. What is Blackroll, and what makes it unique?

Blackroll is a renowned brand specializing in self-myofascial release tools, particularly foam rollers and related products. What sets Blackroll apart is its commitment to high-quality materials, innovative designs, and a focus on promoting muscular well-being and recovery.

2. How do Blackroll products benefit my body?

Blackroll products, such as foam rollers and massage balls, help release muscle tension, improve flexibility, and enhance overall athletic performance. Regular use can alleviate muscle soreness, prevent injuries, and contribute to a faster recovery post-exercise.

3. Are Blackroll products suitable for beginners?

Absolutely! Blackroll offers a range of products suitable for users of all fitness levels. Whether you're a beginner or an experienced athlete, there are products designed to cater to your specific needs and preferences.

4. Can Blackroll products be used for rehabilitation purposes?

Yes, Blackroll products are often recommended by physiotherapists and healthcare professionals for rehabilitation purposes. The targeted application of these tools can aid in the recovery from injuries, improve mobility, and support rehabilitation exercises.

5. How often should I use Blackroll products?

The frequency of use depends on individual needs and fitness levels. Generally, incorporating Blackroll products into your routine a few times a week can help maintain muscle health, prevent tightness, and enhance overall flexibility.

6. Are there specific exercises recommended for Blackroll products?

Yes, Blackroll provides comprehensive guides and video tutorials demonstrating various exercises and techniques to use with their products. These exercises cater to different muscle groups and fitness goals, ensuring a well-rounded approach to self-myofascial release.

7. How do I clean and maintain my Blackroll products?

Most Blackroll products can be easily cleaned with a damp cloth. Avoid using aggressive detergents or placing them in direct sunlight for extended periods. Proper maintenance ensures the longevity and effectiveness of the products.

8. Can Blackroll products help with poor posture and back pain?

Yes, Blackroll products can aid in relieving tension in the back and improving overall posture. Incorporating these tools into your routine, along with targeted exercises, may contribute to reduced back pain and increased spinal mobility.

9. Are Blackroll products eco-friendly?

Blackroll is committed to sustainability. Many of their products are made from environmentally friendly materials, and the brand prioritizes eco-conscious manufacturing processes.

Back set incl. online training - Supportive and preventive for back pain 

With the BACK BOX you get a comprehensive set against back pain: The set contains 4 BLACKROLL® products for back pain. But we don't leave you alone with that. When you buy our BACK BOX, you get exclusive access to an online training with extensive exercises for regeneration, mobilisation and strengthening for back pain. No matter whether you want to take preventive action against pain or are currently experiencing discomfort: The back pain relief set offers you comprehensive and effective help for back pain.

The products in the back pain relief set 

BLACKROLL® MED: With the 30 cm long foam roller for the back, you can effectively relieve tension and adhesions in your muscles and fascia. Our MED massage roller is made of a softer material and is therefore particularly suitable for gentle self-massage of the lower and upper back.

BLACKROLL® BALL 12: The fascia ball with a diameter of 12 cm can be used for circular massages. The smaller contact surface compared to the fascia roller enables you to work deeper into the tissue during self-massage and thus also dissolve stubborn tensions.

BLACKROLL® TRIGGER: Tension can lie very deep. With the trigger tool you can release deep-lying tensions and fascial adhesions in a very targeted and precise way. Easy to use on the wall or on the floor. For hand application, you can combine the trigger with the handle provided. The handle fits comfortably in the hand and relieves the fingers during use.

BLACKROLL® SUPER BAND: Self-massage alone is usually not enough to achieve lasting pain relief. The training band (104 cm) is suitable for targeted strengthening exercises and to support stretching positions. You can use the band to lengthen shortened tissue and strengthen the muscles. The band is made of skin-friendly textile material.