BLACKROLL® KNEE BOX
BLACKROLL® KNEE BOX
BLACKROLL® KNEE BOX
BLACKROLL® KNEE BOX
BLACKROLL® KNEE BOX
BLACKROLL® KNEE BOX

BLACKROLL® KNEE BOX

€69,90
Nuk ka në stok

ose €5,82/muaj në Onze Recovery - Prishtinë

FAQ BLACKROLL

1. What is Blackroll, and what makes it unique?

Blackroll is a renowned brand specializing in self-myofascial release tools, particularly foam rollers and related products. What sets Blackroll apart is its commitment to high-quality materials, innovative designs, and a focus on promoting muscular well-being and recovery.

2. How do Blackroll products benefit my body?

Blackroll products, such as foam rollers and massage balls, help release muscle tension, improve flexibility, and enhance overall athletic performance. Regular use can alleviate muscle soreness, prevent injuries, and contribute to a faster recovery post-exercise.

3. Are Blackroll products suitable for beginners?

Absolutely! Blackroll offers a range of products suitable for users of all fitness levels. Whether you're a beginner or an experienced athlete, there are products designed to cater to your specific needs and preferences.

4. Can Blackroll products be used for rehabilitation purposes?

Yes, Blackroll products are often recommended by physiotherapists and healthcare professionals for rehabilitation purposes. The targeted application of these tools can aid in the recovery from injuries, improve mobility, and support rehabilitation exercises.

5. How often should I use Blackroll products?

The frequency of use depends on individual needs and fitness levels. Generally, incorporating Blackroll products into your routine a few times a week can help maintain muscle health, prevent tightness, and enhance overall flexibility.

6. Are there specific exercises recommended for Blackroll products?

Yes, Blackroll provides comprehensive guides and video tutorials demonstrating various exercises and techniques to use with their products. These exercises cater to different muscle groups and fitness goals, ensuring a well-rounded approach to self-myofascial release.

7. How do I clean and maintain my Blackroll products?

Most Blackroll products can be easily cleaned with a damp cloth. Avoid using aggressive detergents or placing them in direct sunlight for extended periods. Proper maintenance ensures the longevity and effectiveness of the products.

8. Can Blackroll products help with poor posture and back pain?

Yes, Blackroll products can aid in relieving tension in the back and improving overall posture. Incorporating these tools into your routine, along with targeted exercises, may contribute to reduced back pain and increased spinal mobility.

9. Are Blackroll products eco-friendly?

Blackroll is committed to sustainability. Many of their products are made from environmentally friendly materials, and the brand prioritizes eco-conscious manufacturing processes.

Knee set incl. online training - supportive and preventive for knee pain

With the KNEE BOX you get a comprehensive set against knee pain: The set contains 4 BLACKROLL® products for knee pain. But we don't leave you alone with that. When you buy our KNEE BOX, you get exclusive access to an online training with extensive exercises for regeneration, mobilisation and strengthening for knee pain. No matter whether you want to take preventive action against pain or are currently experiencing discomfort: The knee pain relief set offers you comprehensive and effective help for knee pain.  

The products in the knee pain relief set 

  • BLACKROLL® TWIN: With the 30 cm long foam roller against knee pain, you can effectively relieve tension and adhesions in your muscles and fascia. The cut-out in the middle makes the fascia roller particularly suitable for self-massage on the legs and is therefore an effective aid for knee pain. In addition, the blood circulation can be promoted by the twisting in the middle.  

  • BLACKROLL® TRIGGER: Tension can run very deep. With the trigger tool you can release deep-lying tensions and fascial adhesions in a very targeted and precise way. Easy to use on the wall or on the floor. For hand application, you can combine the trigger with the handle provided. The handle fits comfortably in the hand and relieves the fingers during use.  

  • BLACKROLL® LOOP BAND: Self-massage alone is usually not enough to achieve lasting pain relief. That's why you get two of our LOOP BAND training bands (32 cm) in the KNEE BOX. Especially in case of knee pain, it is important to strengthen the muscles and stabilise the leg axes. The training bands have different intensities: The orange LOOP BAND is a little lighter, the green fitness band a little stronger. So you can vary your training depending on your fitness level or exercise - or combine both bands. We show you how this works in the online training.
  • Set for knee pain incl. online training.
  • Recovery, mobility and strengthening for knee pain.
  • Foam roller (30 cm) with twist in the middle for self-massage on the legs.
  • Trigger for deep-acting treatment of pain points.
  • Skin-friendly training bands (32 cm) in different intensities for strength training.
  • Incl. online training with exercise videos for correct use.