BLACKROLL® PILLOW GREY
BLACKROLL® PILLOW GREY
BLACKROLL® PILLOW GREY
BLACKROLL® PILLOW GREY
BLACKROLL® PILLOW GREY
BLACKROLL® PILLOW GREY
BLACKROLL® PILLOW GREY
BLACKROLL® PILLOW GREY
BLACKROLL® PILLOW GREY
BLACKROLL® PILLOW GREY

BLACKROLL® PILLOW GREY

€99,90
Nuk ka në stok

ose €8,32/muaj në Onze Recovery - Prishtinë

FAQ BLACKROLL

1. What is Blackroll, and what makes it unique?

Blackroll is a renowned brand specializing in self-myofascial release tools, particularly foam rollers and related products. What sets Blackroll apart is its commitment to high-quality materials, innovative designs, and a focus on promoting muscular well-being and recovery.

2. How do Blackroll products benefit my body?

Blackroll products, such as foam rollers and massage balls, help release muscle tension, improve flexibility, and enhance overall athletic performance. Regular use can alleviate muscle soreness, prevent injuries, and contribute to a faster recovery post-exercise.

3. Are Blackroll products suitable for beginners?

Absolutely! Blackroll offers a range of products suitable for users of all fitness levels. Whether you're a beginner or an experienced athlete, there are products designed to cater to your specific needs and preferences.

4. Can Blackroll products be used for rehabilitation purposes?

Yes, Blackroll products are often recommended by physiotherapists and healthcare professionals for rehabilitation purposes. The targeted application of these tools can aid in the recovery from injuries, improve mobility, and support rehabilitation exercises.

5. How often should I use Blackroll products?

The frequency of use depends on individual needs and fitness levels. Generally, incorporating Blackroll products into your routine a few times a week can help maintain muscle health, prevent tightness, and enhance overall flexibility.

6. Are there specific exercises recommended for Blackroll products?

Yes, Blackroll provides comprehensive guides and video tutorials demonstrating various exercises and techniques to use with their products. These exercises cater to different muscle groups and fitness goals, ensuring a well-rounded approach to self-myofascial release.

7. How do I clean and maintain my Blackroll products?

Most Blackroll products can be easily cleaned with a damp cloth. Avoid using aggressive detergents or placing them in direct sunlight for extended periods. Proper maintenance ensures the longevity and effectiveness of the products.

8. Can Blackroll products help with poor posture and back pain?

Yes, Blackroll products can aid in relieving tension in the back and improving overall posture. Incorporating these tools into your routine, along with targeted exercises, may contribute to reduced back pain and increased spinal mobility.

9. Are Blackroll products eco-friendly?

Blackroll is committed to sustainability. Many of their products are made from environmentally friendly materials, and the brand prioritizes eco-conscious manufacturing processes.

RECOVERY PILLOW for all sleeping positions

The right pillow is essential for a restful sleep. This is why BLACKROLL® has developed a pillow to ensure optimal sleeping conditions. The RECOVERY PILLOW is not only small, handy, and incredibly light - it can also be rolled up to save space, so you always have the pillow with you when you travel. For your sleep routine - everywhere.

What are the advantages?

The RECOVERY PILLOW is extremely small and handy, just 50 x 30 centimeters. Due to its dimensions and the fact that you can roll up the pillow in a few easy steps, you always have your personal relaxation and recovery tool with you. Especially when traveling, so you sleep better in strange beds and feel at home.

Constant sleeping conditions and sleep routines ensure a healthy sleep, so you are awake and rested in the morning. Since the pillow can be rolled up to save space, it fits into any travel bag. The elastic, breathable high-tech memory foam ensures that the pillow retains its original shape even after unrolling.

 Thanks to the dirt-repellent carrying bag, the pillow remains hygienically clean, and you can wash the carrying bag and the pillow case with a commercially available detergent at 40 degrees Celsius. Thanks to its elastic material, the RECOVERY PILLOW can be optimally adapted to your natural sleeping position and thus prevents tension in the shoulder and neck area. 

What makes the RECOVERY PILLOW so special?

Due to its breathable high-tech memory foam, the pillow is extremely dimensionally stable even after rolling out. The pillow case is washable to ensure the highest standards of hygiene. The breathable, fast-drying material consists of the finest ventilation channels, which ensure adequate ventilation of the pillow inside the foam core.

With a size of just 50 x 30 centimeters, BLACKROLL® has developed an extremely effective, compact cushion that can be rolled up when traveling and stored in a handy cushion cover.

During production, BLACKROLL® remains true to its standard of using only environmentally friendly, pollutant-free materials for the manufacture of its products. The RECOVERY PILLOW is produced in Germany and is certified according to the OEKO-TEX® STANDARD 100.

Tips for a better sleep routine

 Routines help you to prevent sleeping disorders. In addition to the RECOVERY PILLOW, other BLACKROLL® tools can provide better recovery and healthy sleep. These include the DUOBALL and the MINI foam roller, which you can use especially before going to bed to relax better.

Start your daily sleep routine while brushing your teeth, for example, by massaging your soles for a minute with MINI or MINI FLOW. Start with your right foot before changing sides. A gentle massage of the shoulders and back additionally promotes relaxation.

 The DUOBALL is the perfect massage tool in this respect. You can also use the DUOBALL to gently stretch your lumbar spine by placing the ball in the low back area while lying on your back. Put the RECOVERY PILLOW under your head to support your neck.

To stretch the lower back and full backline, you can also sit on the STANDARD foam roller with your legs stretched out. Then, carefully fold forward (“kiss your knees”) while exhaling. Come back into an upright position with an inhalation. Breathing deeply and mindfully plays an important role in this process. The deeper you inhale and exhale, the better you will be able to relax. By the way: due to its high tech memory foam material, the RECOVERY PILLOW is also ideal as a meditation pillow!